A Resolution of Good Health
What‚Äôs your New Year‚Äôs Resolution for 2016? Are you hoping to lose weight? Eliminate a bad habit? For most of us the answer is at least one ‚Äî or all ‚Äî of the above. Every New Year we set goals for ourselves that are typically S.M.A.R.T. (specific, measurable, attainable, relevant, and timely) goals. For instance, … Continued