A Resolution of Good Health

What’s your New Year’s Resolution for 2016? Are you hoping to lose weight? Eliminate a bad habit? For most of us the answer is at least one — or all — of the above. Every New Year we set goals for ourselves that are typically S.M.A.R.T. (specific, measurable, attainable, relevant, and timely) goals. For instance, … Continued

Covering Your Sweet Treats

It seems like every holiday is filled with sweet treats — Halloween candy, Christmas cookies, Valentine’s Day sweethearts, Easter eggs — you get the idea. While it’s nice to indulge in a chocolate bar or some gummy worms every now and then, the continued consumption of sugary sweets can adversely affect your body and oral … Continued

Types Of Floss

Flossing is a necessary part of an oral hygiene routine. Food and plaque bacteria can easily become trapped between teeth and harm them. You need to clean between your teeth at least once a day in order to maintain good oral health. However, you may wonder which type of floss is the best kind for … Continued

Top-Notch Smiles Start in Our Dental Office

The Smiles team is pleased to provide excellent dentistry in the Pacific Northwest. Contact the office nearest you today to learn more about what we can do for your smile!