Some people suffer from dry mouth which can affect the processes discussed above. Cancer treatments, medications, diabetes, and more can reduce your ability to produce enough saliva. As a result, you’re very likely to suffer from infections in your mouth and more. Thankfully, there are some ways to combat dry mouth:
- Drink water everyday.
- Chew on sugar-free foods such as sugar-free gum, which can actually help you produce more saliva.
- Avoid foods that are salty, spicy, or acidic as these can dry out your mouth further. You should also be careful with alcohol as it can have a similar effect.
- If possible, try to eat primarily smooth or soft foods as this can help you make more saliva.
If it’s time for a checkup‚ or if you just want to learn more about spit‚ sure to contact us here at Smiles Dental and set up an appointment today!
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